Thursday, July 12, 2012

Vitamin C

 Vitamin C- Aging Connection..

Vitamin C is one of the ‘wonder vitamins’. Research shows that it can help:
  • heal skin problems
  • overcome the effects of premature aging
  • speed up the healing of wounds
People who regularly take vitamin C supplements could also have healthier DNA, as the vitamin helps repair damaged cells.
Vitamins are antioxidants, a family that ‘mops up’ free radicals that can cause premature aging.
The vitamin can counteract the damaging effects that the sun can have on our skin and reverse premature aging.
Vitamin C supplements can help promote healthy DNA by repairing damaged cells.

WHY IS FRUITS ARE GOOD FOR YOU ...

FRUITS IS GOOD FOR THE SOUL ....
KIWI: Tiny but mighty. This is a good source of potassium, magnesium, vitamin E & fiber. Its vitamin C content is twice that of an orange.
APPLE: An apple a day keeps the doctor away? Although an apple has a low vitamin C content, it has antioxidants & flavonoids which enhances the activity of vitamin C thereby helping to lower the risks of colon cancer, heart attack & stroke.
STRAWBERRY: Protective Fruit. Strawberries have the highest total antioxidant power among major fruits & protect the body from cancer-causing, blood vessel-clogging free radicals.
ORANGE : Sweetest medicine. Taking 2-4 oranges a day may help keep colds away, lower cholesterol, prevent & dissolve kidney stones as well as lessens the risk of colon cancer.

WATERMELON: Coolest thirst quencher.. Composed of 92% water, it is also packed with a giant dose of glutathione, which helps boost our immune system. They are also a key source of lycopene – the cancer fighting oxidant. Other nutrients found in watermelon are vitamin C & Potassium.
GUAVA & PAPAYA: Top awards for vitamin C. They are the clear winners for their high vitamin C content. Guava is also rich in fiber, which helps prevent constipation. Papaya is rich in carotene; this is good for your eyes.

NEON CRAZY......


NEON IS IN .

High-voltage neon is back for yet another fashionable season. All the vibrant highlighter-like neon colors are on nearly every spring runway,  in the pages of every fashion magazine, and store mannequins.  And it’s not just clothing- this electric neon trend also applies to accessories, shoes, jewelry, and even nail polish. Want to be stylish while you get your swell on? Wear neon work out clothing to the gym.  What better way to celebrate the days of spring than to wear colors that really pop a punch of color.


This trend can really be worn in so many different ways. One neon color can be color blocked and worn with another neon color, or a fashionista could make one piece of the ensemble neon- like jeans with a neon top. Or something simple like a black dress with a neon beaded necklace also makes a statement without exhorting too much over the top color. Try a neon colored blazer over a plain white t-shirt- it suddenly transforms a plain look into a fun radiant one. Whether you choose to go neon head-to-toe or just limit it to one accessory, it’s a fun trendy look that’s in vogue this spring. Designer brands like Jason Wu, Rag & Bone, Nanette Lepore, have caught on- along with countless others.





look colorful for summer <3
Nude and neutral colors will always be in style, but the bright colors of the neon family are refreshing. It’s always safe to mix and match with neutral, but it’s fun to take risks with neon by pairing one neon color with another.

Sunday, March 25, 2012

About me

hey there.
   Im Aisha and id love to welcome you to my blog!
im a 24 year old daring mix of German beauty and arabian glamour, and i love letting it shine through into my work! I live and work in Malaysia ,Germany,and Dubai adding that much more of an exotic array to my trade! i love to push limits and test boundaries! the best work redefines the limits ,and setting trand is about redefinig the boundaries set by the last trend setter ! I will post a variety of topics relating to BEAUTY,FASHION AND HEALTH. I hope you enjoy my blog! feel free to contact me or ask any questions. I hope you find inspiration , let me be your beauty muse.